Have TMD?

The temporomandibular joint (TMJ) is formed by the articulation of the jaw and the temporal bone of the cranium. Thanks to it, we can open and close our mouths, since it lets us move the jaw up and down, and also side to side, for talking, chewing, yawning, and more.

If you have a problem with any of these structures, you have a temporomandibular disorder (TMD).

But why would you suffer TMD? Let’s review some of the causes: 

  • An injury to the jaw or teeth.
  • An injury to the muscles of your head and neck.
  • Arthritis.
  • Excessive grinding of teeth (bruxism).
  • Stress.
  • Chewing on gum.

The temporomandibular joint syndrome causes severe pain and discomfort to people who suffer from it. Pain can be unilateral or bilateral, and it can also manifest through other symptoms.

TMD Symptoms

  • Severe pain in many parts of your body, such as your face, jaw joint area, shoulders, and neck.
  • Pain around your ear when you are eating, speaking, or when you open your mouth.
  • Your jaw gets locked when you open your mouth.
  • Clicking sounds in the jaw joint when you open and close your mouth.
  • Swelling on your face.
  • Abnormalities when you chew and bite.
  • A tired feeling in your face.
  • Toothaches.
  • Constant headaches and neck aches.
  • Hearing problems or ringing in the ears.

As you can tell, suffering from TMD can be really uncomfortable. It harms our daily activities, such as eating and talking, and it causes annoying sensations and pain.

If you are looking at TMD treatment near you, you might have seen that massage is an excellent therapy to ease the symptoms of this syndrome. Look no further for a more detailed explanation.

TMD Treatment in Edmonton

Our dentist in Edmonton will recommend massaging the joint to alleviate the tension. Massage therapy reduces tension and helps our bodies to relax. When you get a massage, you have a feeling of wellness and comfort that makes you want to get another one as soon as possible.
The same happens with your jaw joint. If you have tension in that area that is keeping you from doing daily tasks, a massage will relieve the TMD, and you will have a better quality of life.

Benefits of Massage Therapy

  • Reduction of muscle tension.
  • Improvement of circulation.
  • Reduction of stress hormones.
  • Relaxation.
  • Better mobility and flexibility.

You Can Massage Your Jaw Joint

When you think of getting massage therapy, you think of a place with a massage table and a therapist, and relaxing music. However, you don’t need much to massage your jaw joint and muscles as they are small and don’t require much pressure.

To begin, place your index and middle finger in the jaw joint, and start making circular movements. You will likely experience some pain when you start to apply pressure to the area. After a while, the pain will reduce, and you will feel better. Also, move your jaw from side to side for better results. Keep in mind that the more you massage it, the better the results will be.
If you have any other questions related to TMD, contact a dentist near you that can clarify any doubts you may have. Remember that this article does not intend to replace a consultation visit with a specialized dentist and that it is always best to seek professional help if you are having any form of pain.

Here at Westside Family Dental, we have a team of caring professionals that will be looking forward to helping you with any pain or concern. Feel free to contact us and schedule an appointment when it is most convenient for you.